Japanese pregnancy menu
3 hours hands on lesson
100% Private lesson at your kitchen
Up to 4 people
Since I got pregnant in June 2009, I have been trying to eat healthy more than ever in my life, and now I realize I am getting more and more interested in the importance of home made food and cooking itself. There is no doubt we are required the most healthy eating habit during these 9 months. I would like to propose you ideal and useful menus for your pregnancy and share the knowledge of nutrition along with cooking tips through the cooking class. Chef Sachiko
Place & date
At your kitchen. Currently our service is in the area of 10km from Manly NSW
Please book at least 1 week prior to the cooking classes.
Menu
Pregnancy rice
Spinach cream soup with Dashi
Tofu salad
Kangaroo or sardine teriyaki with strings salad
Braised root vegetables
* Vegetarian or allergic menu can be arranged. Please let me know if you have anything you can not eat.
Price
1session 3 hours
2 to 8 people $120/pp
Prices include ingredients
